LEARN ABOUT

Self-Led Sexuality

FOR HEALING, PLEASURE AND EMPOWERMENT

An Internal Family Systems (IFS) Based Approach

LEARN ABOUT

Self-Led Sexuality

FOR HEALING, PLEASURE AND EMPOWERMENT

An Internal Family Systems (IFS) Based Approach

Whether you wish to help others or 

help yourself, I'm here for you.

I teach therapists and insightful folks how to

 BeHold and Lead your Internal Sexual System (BLISS)™ in order to live a more

joyful and empowered life both inside and outside of the bedroom.

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The Six S's of Sexual Self Energy™

Discover a refreshing new roadmap to intimate connection, as well as some follow up tips.

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There are few issues that trigger our parts more than sex.

There is no one who has provided a better map to lift us out of that morass and into Self-Led bliss than Patty Rich.

Richard Schwartz, PhD

Creator of the Internal Family Systems Model

Take the next step on your  journey toward  Self-Led Sexuality... 

Are you a therapist who feels...

UNPREPARED TO INCLUDE SEXUALITY IN YOUR WORK?

Training programs typically lack even minimal coursework in human sexuality so therapists often lack knowledge, comfort, and appreciation for this important aspect of life.

CHALLENGED BY ASPECTS OF YOUR OWN SEXUALITY?

Therapists are human too and may not know where to turn for personal consultation where their privacy will be respected and they will be offered a truly useful paradigm for untangling this complex life area.

DISSATISFIED WITH THE SEX THERAPY APPROACHES YOU CURRENTLY USE?

Interventions are often focused on behavioral techniques or abstract ideas rather than an embodied psychospiritual approach that is also evidence-based.

INSPIRED BY THE IFS MODEL AND CURIOUS TO APPLY IT TO SEXUALITY?

You have come to the right place!  We are continuing to evolve unique and helpful integrations of this great pairing, and will help you to bring more Self energy to internal and external sexual systems. 

Or perhaps you are an  insightful person who is not a therapist  but would like to grow further through this approach...

HI! I'M PATTY!

I'm a Certified IFS Therapist and Consultant,

AASECT Certified Sex Therapist and Supervisor, Speaker, Trainer and Guide.

I have a passion for bringing compassion to the parts of ourselves that may be sexually burdened, exiled, oppressed or neglected. I teach a process that clears a pathway toward consensual, authentic, fulfilling, and expansive sexual Self expression.

 But I did not start out knowing how

to help people to develop a healthy relationship with their own sexuality.

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Self-Led Sexuality

WITH PATRICIA RICH

If you would like to exchange ideas and speak for parts related to IFS and Sexuality, this is your place.

Here's how we can work together

I help people to explore their own internal sexual systems and to gain confidence and competence helping others to do this as well through my online courses, workshops, private coaching and clinical consultation.

Introduction to Internal Family Systems through the Lens of Sexuality

BeHold and Lead your Internal Sexual System (BLISS)™ Groups

BLISS™ Coaching for Individuals and Relationships

Consultation and Training for Professionals

Because they say it best

I appreciate Patricia for bringing sexual energy, embodiment, and knowledge to the world of psychotherapy, which can often seem painfully devoid of it, and doing so in a courageous way that validates its importance and welcomes and honors the wide diversity of ways it can be experienced.


Percy Ballard, MD

Psychiatrist and IFS Therapist

Patty’s work is on the cutting edge of the IFS model.  Her workshop is engaging, clarifying, and powerful. She is a skilled and vibrant leader. I highly recommend this workshop!"

Anna Huckabee Tull

Author, Living the Deeper YES

Patty has a wealth of knowledge and a unique perspective on sexuality and the IFS model. I feel more competent and capable with a new set of tools to use with my clients, and to apply to my own life.

Brenda Smith, MA, LPC

IFS Therapist

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The Self-Led in Bed Podcast

Every 2 weeks you get to listen to wonderful conversations between Patty and her guests about IFS, Sexuality, Healing, Pleasure and Empowerment.

Take the next step on your  journey toward   Self-Led Sexuality... 

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